“Yoga is a mind-body exercise or series of poses that focus the attention inward. Yoga forces us to be present and control our breathing. Consciously working on our breathing can slow heart rate, reduce stress and quite the mind.” - Clair Fountain
Join us for an amazing Yoga class taught by Shantelle Blackwell (@gorjusshan) at the Brooklyn Bridge Park.
If you are interested in attending please RSVP here.
* Please note for this event we will send text confirmations with the exact terminal location.